Basket

Blog On

145. PEOPLE WHO SMILE

I'd like to dedicate today (and every day) to the people who smile. You see them passing you by on the street, serving you in some shop or office, and for no particular reason, they carry a smile on their faces. And simply by smiling…

144. BEING WHO I TRULY AM

I'm spending a few days in S. France, working, having fun and meeting many interesting people. Since the book came out, I now have ever more people asking me how to be who we truly are. ❤ The answer is simple: 1. The truth of the…

142. EAT YOUR FRUIT IN THE MORNINGS

The fruit is a great source of vitamins, minerals, and fibers. Besides that, it's refreshing and comes in a variety of tastes. But it's also full of SUGAR!  Naturally, we burn sugar for energy (unless you are in ketosis), so fruit is great all around,…

139. HOW TO UNDERSTAND TRADITIONAL MEDITATION?

Until we genuinely UNDERSTAND what meditation is, we will keep asking questions and never quite get the answer. Here's how I UNDERSTAND meditation: What we refer to as Meditation is an INTENTIONAL effort to get in touch with our PERSONAL TRUTH: who we truly are.…

138. BASIC TRUTH ABOUT MEDITATION

From the many questions I get about meditation, it’s very clear that there are several misunderstandings. Today I’d like to clarify a few of such misunderstandings: ❤ FIRST, meditation is often viewed as a final destination, as some kind of a tool, which can help…

Get Joe’s Latest News!

Subscribe to Joe's newsletter and join in Events, News, Video and more!