102. HOW TO “STOP” WORRY
Everybody worries about something. Perhaps it’s the house, the job, the children, the spouse, the holidays, friends, what the neighbors will say, what comments we get on social media, or we just worry about worry etc etc etc.
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It’s normal to worry, right? So we intuitively find something to worry about. We convince ourselves that we CARE, that we are PASSIONATE, RESPONSIBLE and ALIVE, and so we worry.
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Yet, if given a choice, we’d all prefer NOT to worry. Is that possible? Perhaps not entirely, but we can substantially reduce it. All it takes is a bit of UNDERSTANDING about the world and who we truly are.
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WHAT IS WORRY?
To worry is to live in the EXPECTATION of possible PAIN as if the pain is already happening. This means, to worry implies that we presume we can KNOW the future. Yet, anybody who examines the TRUTH, openly and sincerely, will have to conclude that the ONLY REALITY that is happening is happening right HERE, right NOW. 🤗🤔😛
So I ask you?
WHO ARE YOU TO WORRY? Who are you to suggest that you can predict the future? Who are you to neglect the most basic laws of the Universe?
But, you will say, I’m RESPONSIBLE and so I worry. It’s the best way to prevent bad things from happening. Right? Certainly not.
To be a responsible person it means to be “response-able,” capable of responding to situations responsibly, efficiently, meaningfully. To co-create a reality, that is better than the before, to contribute and to add value.
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WHAT CAN WE DEDUCE FROM ABOVE FACTS?
1. Nobody can predict the future, so worry makes no sense UNTIL something has happened. Every situation demands an appropriate response or RIGHT ACTION. This, in turn, requires AWARENESS, CONCERN, not worry!
2. You are a RESPONSE-ABLE being, which means you have the power to CHOSE how you respond to any given situation. Be vigilant, pay attention, but this does not require worry.
3. You are an expression of the infinite potential, which means you have the power to CO-CREATE your reality. There are only 2 types of reality. First is powered by growth and the second by demise. The choice is yours. Right action comes from right awareness. Worrydiminishes your ability to respond with right action.
WHAT WILL YOU DO?
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Those of you, who hate philosophical interpretations of the ONE TRUTH, will simply disregard what is being explained here, and you will go on doing THE SAME THINGS you always did. And when you meet people who don’t worry, you will label them as COLD, UNCARING and IRRESPONSIBLE.
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However, I’m hoping that some of you will study the truth and embrace the INFINITE POTENTIAL within, and start making this world a better place for all, especially for your SELF. Understanding worry is an important step every individual must take. <3
<3 PS: Of course, we all worry. It’s natural. But make it a habit to worry about things you can control or influence. If you do, then worry will become RESPONSIBLE CONCERN and your whole life will become more EFFICIENT <3
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